Fast Your Way to Wellness
$30.00
by Lee Holmes
A practical and nourishing guide to intermittent fasting, written by holistic nutritionist Lee Holmes. This book explores how to safely and effectively incorporate fasting into your lifestyle to boost energy, support digestion, and promote overall wellness. Includes over 90 wholefood recipes, meal plans, and expert advice to help you thrive—whether you’re new to fasting or looking to deepen your practice.
In stock