Nutrition Consultations
If you are feeling a little overwhelmed by what foods you should and shouldn't be eating, when and how to eat them, you are not alone.
With so much contradictory, confusing, and sometimes misleading nutrition information available, it is difficult to know what is best for you.
We can assist you with optimising your nutrition to manage your health and wellbeing.
Nutrition may assist with:
- Optimising general wellbeing
- Improving bone health
- Improving energy levels
-
Reducing symptoms associated with low immunity
(e.g. frequency/severity of headaches & migranes) - Managing conditions such as asthma, hay fever and skin conditions
- Digestive disturbance - IBS, heartburn, constipation, bloating and reflux
- Managing thyroid conditions
- Adrenal concerns
- Reducing pain
- Women's Health - PMS, period pain, PCOS, irregular periods
- Weight loss or gain
- Optimising sports nutrition
Nutritional consultations with Sonya Cacciotti are via telehealth.
This can be done in the comfort of your own home or in our clinic.
Consultations include a thorough health review, discussion of goals and desired outcomes, diet analysis and targeted nutritional pathology testing.
Initial consultations are approximately 1 hour in duration. (Please see our fee structure here for cost of consultations).
Follow up consultations to adjust your program and assess progress are between 30 and 60 minutes in duration.
We are excited to support you on your health journey!
Contact
New Patients
Visiting Ballina Health Centre is a positive step toward rewriting your health journey and gaining an understanding and ownership of where you are right now with your health.