Weight Loss and Nutrition
- Running program for beginners
- Inspirational directions in nutritional excellence
- Eat for Health – Dr Joel Fuhrman MD
- Nutrition and Physical Degeneration – Weston Price
- The IBS Low Starch Diet– Carol Sinclair
- Healing Foods – Sandra Ramacher
- My Goodness– Lisa Guy MD
- Breaking the Viscous Cycle – Elaine Gottschall
Health and Disease
- Heart attack prevention group in USA
- Hormones Explained – Dr Selma Rashid MD
- Hypothyroidism – the Unsuspected Illness – Dr Broda Barnes MD
- Hypothroidism Type 2 – Dr Mark Starr MD
- Fertile vs Infertile – Dr Attila Toth
Treatments
- Safe Use of Cortisol – William Jeffries
Mental Health
- Letting go of past and future to find peace in the present moment
- Courses in meditation
- Transcendental meditation in Australia
- Treating depression with natural lifestyle measures
- The Power of Now – Eckhart Tolle
